Getting Started

We offer individual therapy, couples counseling, family therapy, and specialized support for children and teens. Each service is tailored to meet your unique needs.

If you’re feeling overwhelmed, experiencing emotional distress, or struggling with relationships or life changes, counseling can provide support and guidance.

Your first session will involve an assessment of your needs and goals. It’s a chance for you to share your concerns and for us to discuss how we can work together.

The duration of therapy varies by individual and their specific goals. Some may benefit from a few sessions, while others may need longer-term support.

Yes, your privacy is our priority. All sessions and personal information are kept confidential, with a few exceptions outlined by law.

We accept various insurance plans. Please contact us for more details about coverage and payment options.

You can schedule an appointment by calling our office or filling out the contact form on our website. We’ll get back to you promptly to confirm your session.

We understand that plans can change. Please notify us at least 24 hours in advance to cancel or reschedule without a fee.

Absolutely. Our therapists are trained to help individuals cope with anxiety and depression, providing strategies to manage symptoms and improve overall well-being.

If you are in immediate danger or experiencing a crisis, please call emergency services or a crisis hotline. Your safety is the top priority.